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	<link>http://healthmedica.ca</link>
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		<title>Our nationally aired TV commercials</title>
		<link>http://healthmedica.ca/special-offer/our-nationally-aired-tv-commercials.html</link>
		<comments>http://healthmedica.ca/special-offer/our-nationally-aired-tv-commercials.html#comments</comments>
		<pubDate>Fri, 21 Sep 2012 07:57:05 +0000</pubDate>
		<dc:creator>ravish</dc:creator>
				<category><![CDATA[Special Offer]]></category>

		<guid isPermaLink="false">http://healthmedica.ca/?p=3137</guid>
		<description><![CDATA[<div class="heading">Our national TV commercial</div>
<p><iframe src="http://player.vimeo.com/video/22619958?title=0&#38;byline=0&#38;portrait=0" frameborder="0" width="380" height="180"></iframe>&#8230;</p>]]></description>
			<content:encoded><![CDATA[<div class="heading">Our national TV commercial</div>
<p><iframe src="http://player.vimeo.com/video/22619958?title=0&amp;byline=0&amp;portrait=0" frameborder="0" width="380" height="180"></iframe></p>
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		<title>Services Offers</title>
		<link>http://healthmedica.ca/special-offer/services-offers.html</link>
		<comments>http://healthmedica.ca/special-offer/services-offers.html#comments</comments>
		<pubDate>Thu, 13 Sep 2012 07:20:37 +0000</pubDate>
		<dc:creator>ravish</dc:creator>
				<category><![CDATA[Special Offer]]></category>

		<guid isPermaLink="false">http://healthmedica.ca/?p=3087</guid>
		<description><![CDATA[<div class="heading"> Services Offers</div>
<p><iframe src="http://www.youtube.com/embed/P9MRLukwAsk?rel=0" frameborder="0" width="380" height="200"></iframe>&#8230;</p>]]></description>
			<content:encoded><![CDATA[<div class="heading"> Services Offers</div>
<p><iframe src="http://www.youtube.com/embed/P9MRLukwAsk?rel=0" frameborder="0" width="380" height="200"></iframe></p>
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		<title>TENT SALE on June 15, 2012, Come to Meet the Doctors and Aestheticians.</title>
		<link>http://healthmedica.ca/blog/the-canadian-medipain-centre-and-health-medica.html</link>
		<comments>http://healthmedica.ca/blog/the-canadian-medipain-centre-and-health-medica.html#comments</comments>
		<pubDate>Thu, 14 Jun 2012 12:58:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://healthmedica.ca/?p=2916</guid>
		<description><![CDATA[<p><strong>The Canadian MediPain Centre and Health Medica Cordially Invites Everyone to Atte</strong>&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p><strong>The Canadian MediPain Centre and Health Medica Cordially Invites Everyone to Attend our TENT SALE on June 15, 2012. Come to Meet the Doctors and Aestheticians. Between 11:00 a.m. – 6:00 p.m.<br />
</strong></p>
<div align="center"></div>
<p style="text-align: center;"><a href="http://healthmedica.ca/wp-content/uploads/2012/06/HM_Open-House_15-June-20123.jpg"><img class="aligncenter  wp-image-2940" title="HM_Open House_karan" src="http://healthmedica.ca/wp-content/uploads/2012/06/HM_Open-House_15-June-20123-742x1024.jpg" alt="" width="580" height="841" /></a></p>
<p>&nbsp;</p>
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		<title>BAPS Charities presents Certificate of Appreciation</title>
		<link>http://healthmedica.ca/news-events/baps-charities-presents-a-certificate-of-appreciation-to-canadian-decompression-and-pain-centres.html</link>
		<comments>http://healthmedica.ca/news-events/baps-charities-presents-a-certificate-of-appreciation-to-canadian-decompression-and-pain-centres.html#comments</comments>
		<pubDate>Thu, 02 Feb 2012 20:20:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Events]]></category>

		<guid isPermaLink="false">http://healthmedica.ca/?p=2616</guid>
		<description><![CDATA[<p>BAPS Charities today presented a Certificate of Appreciation to Canadian Decompr&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>BAPS Charities today presented a Certificate of Appreciation to Canadian Decompression and Pain Centres for their generous contribution and support in fighting hunger for Children in our communities. 66 lbs of food was collected across multiple clinics to support food banks for Children. This food drive was held from November 21st,2011 to December 23rd,2011. </p>
<p>We would like to thank all our staff and customers for helping in this great cause of fighting hunger across our communities!<br />
<img src="http://healthmedica.ca/wp-content/uploads/2012/02/food-collection1.jpg" alt="" title="food collection" width="625" height="809" class="alignnone size-full wp-image-2621" /></p>
]]></content:encoded>
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		<title>Different Methods of Chiropractic Treatment</title>
		<link>http://healthmedica.ca/blog/different-methods-of-chiropractic-treatment.html</link>
		<comments>http://healthmedica.ca/blog/different-methods-of-chiropractic-treatment.html#comments</comments>
		<pubDate>Fri, 27 Jan 2012 07:16:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://healthmedica.ca/?p=2558</guid>
		<description><![CDATA[<p>Different people seek out <a title="Chiropractic Health Care" href="http://healthmedica.ca/chiropractic-health-care"><strong>chiropractic services</strong></a> for different reasons which incl&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>Different people seek out <a title="Chiropractic Health Care" href="http://healthmedica.ca/chiropractic-health-care"><strong>chiropractic services</strong></a> for different reasons which include relieving spine, joint pain, soreness and stiffness caused by a medical condition, accident or an injury. Nowadays, a large number of people are turning towards the alternative source of healing to maintain their overall health. There are some people who seek chiropractic care for their children as soon as they are born in order to give them the best start in life. There are also some women who require aid in having a healthy pregnancy and a much smoother and less stressful transition from labor to delivery.</p>
<p><img class="alignnone size-medium wp-image-2561" style="float: left;" title="95699608" src="http://healthmedica.ca/wp-content/uploads/2012/01/95699608-300x224.jpg" alt="" width="300" height="224" />This particular field of treatment has been around for centuries and since then it has advanced dramatically. Initially the basic purpose of chiropractic care use to be strengthening the spine and neck but now it serves as a full physical and mental center for care and can treat just about anything right from simple misalignment issues of the spine and joints to boosting the immune system and reducing stress, anxiety and depression. There are three major areas which are focused by a chiropractor, the first one is relieving acute pain. In order to get immediate results, corrective treatment is performed on spinal conditions and injuries which have developed over a long period of time without proper care so that overall health can be maintained. This is achieved with the help of regular minor adjustments of the spine, joints and the soft tissues. Acupuncture, acupressure and massage therapies are other methods which are utilized by a chiropractor to help a patient attain immediate relief and to help him achieve and maintain optimal health. <strong>Chiropractic care</strong> for immediate relief is the most commonly performed treatment. Patients who exhibit mild to extremely severe acute pain as a result of an injury, accident or any physical condition are benefited to a great extent from the immediate relief chiropractic adjustments given to them. The chiropractor does a full physical evaluation on the first visit and gets all the information required in order to devise a personalized rehabilitation plan.<br />
The second method is known as the corrective <strong>chiropractic treatment</strong> and is used when a patient has been suffering from spinal pain for an extended period of time and is seeking chiropractic care because all other traditional methods like medication and surgery have failed. In such a case patient receives an individualized physical therapy plan which has been put together by the chiropractor keeping in mind the condition of the patient. It involves realigning of the spine and joints. This method drastically reduces and eliminates the pain of the patient and corrects the underlying medical condition and injury. The third method includes the maintenance of optimal health and is accomplished with the help of regular adjustments of the spine, soft tissues and joints. When the spine, soft tissues and joints are properly aligned the natural healing process is speeded up and it eliminates any interference between the nerves, mind and the body.</p>
<p>Spinal injuries and conditions can cause overall weakness within the spine which leads to health issues of the entire body. So, the initial visit to the chiropractor is what determines the method of treatment to be used as well as the number of visits of the patients required for him to regain optimal health. A person should always remember that he has one body and he must do whatever is necessary to acquire and maintain an optimal health.</p>
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		<title>OPEN HOUSE</title>
		<link>http://healthmedica.ca/news-events/open-house.html</link>
		<comments>http://healthmedica.ca/news-events/open-house.html#comments</comments>
		<pubDate>Thu, 24 Nov 2011 07:56:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Events]]></category>

		<guid isPermaLink="false">http://healthmedica.ca/?p=2470</guid>
		<description><![CDATA[<p>November 24, 2011 &#8211; Its a happy day for us. We are now one year old and it’s our &#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>November 24, 2011 &#8211; Its a happy day for us. We are now one year old and it’s our First Year Anniversary&#8230;<br />
We invite all to join us in our celebration&#8230;and get freebies and prizes…</p>
<p align="center"><img src="http://healthmedica.ca/wp-content/uploads/2011/11/open-house.jpg" alt="" title="open-house" width="553" height="526" class="alignnone size-full wp-image-2473" /></p>
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		<title>Locations</title>
		<link>http://healthmedica.ca/homepagelocation/locations.html</link>
		<comments>http://healthmedica.ca/homepagelocation/locations.html#comments</comments>
		<pubDate>Fri, 02 Sep 2011 07:19:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[homepagelocation]]></category>

		<guid isPermaLink="false">http://healthmedica.ca/?p=2309</guid>
		<description><![CDATA[<div class="H_thumbnail"><img class="alignnone size-full wp-image-2315" title="Chiropractic Center in Canada" src="http://healthmedica.ca/wp-content/uploads/2011/09/h_pic2.jpg" alt="Chiropractic Center in Canada" width="114" height="102" /></div>
<div class="H_data">We have locations across Canada and are rapidly expanding to serve you better.<br />
Plea&#8230;</div>]]></description>
			<content:encoded><![CDATA[<div class="H_thumbnail"><img class="alignnone size-full wp-image-2315" title="Chiropractic Center in Canada" src="http://healthmedica.ca/wp-content/uploads/2011/09/h_pic2.jpg" alt="Chiropractic Center in Canada" width="114" height="102" /></div>
<div class="H_data">We have locations across Canada and are rapidly expanding to serve you better.<br />
Please visit our <a href="http://healthmedica.ca/locations">Locations page</a> and select one of the clinics across Canada directly to make an appointment.</div>
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		<link>http://healthmedica.ca/special-offer/2250.html</link>
		<comments>http://healthmedica.ca/special-offer/2250.html#comments</comments>
		<pubDate>Wed, 31 Aug 2011 06:22:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Special Offer]]></category>

		<guid isPermaLink="false">http://healthmedica.ca/?p=2250</guid>
		<description><![CDATA[<div class="heading"> Special Offers</div>
<div class="H_thumbnail"><img src="http://healthmedica.ca/wp-content/uploads/2011/08/specil.jpg" alt="" title="specil" width="109" height="103" class="alignnone size-full wp-image-2251" /></div>
<div class="H_data">Visit the location page to check the closest clinic and call to get co&#8230;</div>]]></description>
			<content:encoded><![CDATA[<div class="heading"> Special Offers</div>
<div class="H_thumbnail"><img src="http://healthmedica.ca/wp-content/uploads/2011/08/specil.jpg" alt="" title="specil" width="109" height="103" class="alignnone size-full wp-image-2251" /></div>
<div class="H_data">Visit the location page to check the closest clinic and call to get complete details about the deals and special offers.
	    </div>
<div class="H_data"><a href="http://healthmedica.ca/locations">Check the Nearest Location</a></div>
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		<link>http://healthmedica.ca/slider/2194.html</link>
		<comments>http://healthmedica.ca/slider/2194.html#comments</comments>
		<pubDate>Tue, 30 Aug 2011 06:57:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Slider]]></category>

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		<description><![CDATA[<p style="font-size:36px;"><strong>For Deals and Special Offers<br />
				Call the Clinic nearest to you</strong></p>
<ul>
<li>Visit the location page t</li>&#8230;</ul>]]></description>
			<content:encoded><![CDATA[<p style="font-size:36px;"><strong>For Deals and Special Offers<br />
				Call the Clinic nearest to you</strong></p>
<ul>
<li>Visit the location page to check the closest clinic and <br />
					call to get complete details about the deals and<br />
special offers.</li>
</ul>
<p>       <a href="http://healthmedica.ca/locations"><img src="http://healthmedica.ca/wp-content/uploads/2011/08/check.png" alt="Chiropractic Treatment Clinics" title="Chiropractic Treatment Clinics" width="278" height="48" class="alignnone size-full wp-image-2195" /></a></p>
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		<title>Whiplash</title>
		<link>http://healthmedica.ca/blog/whiplash.html</link>
		<comments>http://healthmedica.ca/blog/whiplash.html#comments</comments>
		<pubDate>Sat, 20 Aug 2011 18:22:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://healthmedica.ca/?p=1949</guid>
		<description><![CDATA[<p>Boom!! You’ve been hit from behind completely unaware of what just happened. The &#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>Boom!! You’ve been hit from behind completely unaware of what just happened. The impact pushes your car forward. It takes about 100 milliseconds for your body to catch up to the forward movement. Your shoulders travel forward until they are under your head, and your neck extends forward as your head tilts slightly down toward your steering wheel. You step on the brakes, bringing the car to an abrupt halt. The sudden stop throws your head and neck backward, and they bounce against the headrest. In a matter of seconds, you&#8217;ve experienced the classic mechanism of injury for whiplash. </p>
<p>About 20 percent of people involved in rear-end collisions later experience symptoms that center in the neck region. Although most of these people recover quickly, a small number develop chronic conditions that result in severe pain and sometimes disability – but it is very important to be check by a spinal specialist after any trauma.</p>
<p>Interestingly enough the person may not have any pain at the time of the accident and for hours later. Here are some classic signs and symptoms of whiplash which usually develop within the first two days of the accident: neck pain and stiffness, headaches, pain in the shoulder or between the shoulder blades, low back pain, pain or numbness in the arm and/or hand, dizziness, and ringing in the ears or blurred vision, difficulty concentrating or remembering, irritability, sleep disturbance and fatigue.</p>
<p>Interestingly enough the person may not have any pain at the time of the accident and for hours later. Here are some classic signs and symptoms of whiplash which usually develop within the first two days of the accident: neck pain and stiffness, headaches, pain in the shoulder or between the shoulder blades, low back pain, pain or numbness in the arm and/or hand, dizziness, and ringing in the ears or blurred vision, difficulty concentrating or remembering, irritability, sleep disturbance and fatigue.</p>
<p>Your spine houses the master system of your body – your nervous system.  Traumas such as whiplash can bring the vertebrae out of alignment which causes interference to the nerves exiting the spine (this is an oversimplified explanation of what occurs).  The nervous system controls every organ, muscle and tissue in your body so any interference is detrimental.  The medical term for this condition is called “Subluxation” and is the cause of many of the unwanted health conditions people suffer from everyday.  Your family chiropractor is the only doctor recognized and regulated by the government to properly diagnose and treat Subluxations.  Even if your whiplash injury was 30 years ago it is never too late to be checked for Subluxaitons.  </p>
<p>Home care is intended to relieve your pain and minimize the amount of inflammation in the soft tissues of your neck. Apply ice to your neck for 35 minutes at a time, up to 4 times per day. Do not apply ice directly to your skin. Place a towel between the ice and your neck. Continue to use ice therapy until the pain stops. (After you see your chiropractor, follow his or her directions for ice therapy.) Only if the pain is intolerable, take acetaminophen for pain relief or ibuprofen for anti-inflammatory action. Avoid ibuprofen if you have a past medical history of gastritis, duodenitis, peptic ulcer disease, reflux, or other stomach problems. Remember these medications can cause serious health problems if taken for prolonged periods of time.  </p>
<p>So don’t forget to keep your eyes peeled all around you when driving, especially in your rear view mirror, and please drive safely!</p>
<p style="font-size:11px"><em>The information in this column is of a general nature. Dr. Amit Sharda &#8211; Chiropractor, of HealthWorks Wellness  &#038; Rehabilitation supports, educates and treats his patients towards Optimum Health.  He hosts the community’s complementary Subluxation check-up centre.  He can be reached at (905) 623-8388 or at <a href="http://www.hworks.ca">www.hworks.ca.</a></em></p>
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